Personal Training

As a dynamic and versatile personal trainer, I offer a wide range of services designed to meet the diverse needs of my clients. My expertise spans from traditional strength training and cardiovascular conditioning to innovative fitness approaches that integrate mindfulness and holistic well-being. This broad spectrum of services reflects my commitment to personalizing each client’s fitness journey.

One-on-one Training
Group Workout Classes
Personalized Workout Programs
Muscle Building
Toning & Sculpting
Mobility / Flexibility
Speed, Strength, Agility
Weight Loss/ Management
Training Education

Training Rates

I am currently Training in Boise, Idaho and taking new cleints.

The Working Woman

4 week program
30 minute one-on-one training session per a week
2-3 personalized workouts through personal training app
Training education
Weekly accountability
Goal setting

Empower Her

4 week program
45 minute one-on-one training session per a week
2-3 personalized workouts to follow through personal trianing app
Training eductaion
Weekly accountability
Goal setting

Fit & Fierce

4 week program
60 minute one-on-one training session per a week
3-4 personalized workouts through personal training app
Training education
Weekly accountability
Goal setting

About Me

Meet Miriam, a beacon of strength, passion, and unwavering commitment to women’s empowerment through fitness. With over four years dedicated to specializing in women’s personal training.

Experience

Over the past four years, she has refined a unique training approach that goes beyond physical transformation to offer a deeply personal and empowering experience unlike any other. Miriam believes in the transformative power of fitness, not just to sculpt bodies, but to strengthen minds and spirits.

Miriam’s journey into personal training was fueled by her own experiences and the profound belief in the transformative power of fitness. She understands that every woman’s journey is deeply personal, and it’s this understanding that shapes her training philosophy. Miriam’s approach is built on the foundation of empowerment, aiming not just to sculpt bodies but to strengthen minds and spirits. She believes in creating a space where workouts are not just physical challenges but empowering experiences that women have never encountered before.

Philosophy

Her philosophy is simple: empower women with the tools for success in every aspect of their lives. Tailoring her sessions to each client’s unique needs, Miriam is more than a trainer; she’s a mentor and motivator, committed to unlocking every woman’s potential. She fosters a community of support and inspiration, where every workout is a step towards personal growth and self-belief.

Training

Her passion extends beyond individual sessions. Miriam is constantly expanding her knowledge and techniques to ensure that her training methods are innovative, effective, and, above all, empowering. She cultivates a community where women support, uplift, and inspire one another, creating a powerful collective journey towards personal growth and achievement.

Vision

In Miriam’s world, every woman is a force to be reckoned with. She sees the untapped potential in each client and dedicates herself to unlocking it. With Miriam, personal training is an intimate journey of discovery, resilience, and empowerment. Her goal is clear—to leave every woman stronger, more confident, and equipped with the tools for success in both fitness and life.

With her by your side, you’re not just training for the body you desire, but the strength of your mind and spirit.

Empowerment & Strength Coach:
Specializing in Women's Fitness

Client Reviews

Explore these reviews and see for yourself the difference personal training has made in the lives of other women.

Miriam and I began training together almost 2 years ago. I had been recovering from a major surgery which had left me out of shape and in deep chronic daily pain. I had a lot of fight but no plan or idea where to start. When I first started training with her, I was embarrassed but she was so sweet I jelt comfortable. She encourages me to try the things I would not have the confidence for on my own and she believes in me so strongly That I am empowered to believe as well. I am doing things today that I had only imagined before and I am having a great time doing them! Miriam is an amazing trainer but she also cares for me as a whole person, as a woman and as a survivor. I started with her overweight, out of shape, in chronic pain and doubting myself and now I am healthier and stronger than I have ever been!!

Miriam trains my 14 year old daughter and we have been incredibly happy with the results! She has exceeded any expectations we had coming into program. We tried a few different training programs around the valley and Miriam’s has far and away been the most impactful! The combination of her personality, training style and private nature of the gym has lead to significant results in my daughter’s strength, agility, endurance, emotional and mental confidence! It didn’t take long for my daughter to look up to Miriam as a mentor and a leader. I highly recommend Miriam’s services to anyone! She’s exemplifies all the characteristics one could ask for as mentor for their daughter. You won’t be disappointed!!

I started training with Miriam a little over 3 years ago and I am so thankful I did. She has been reliable, responsive, and encouraging. She is kind and genuinely cares about her clients. We set goals together and achieve them together. I cannot say enough good things about Miriam. She has changed my life for the better!

I had an incredible experience attending the group workout class led by Miriam. Her passion for fitness and empowering women was truly inspiring. The group was full of positive upbringing. I have always been scared to workout in a gym with others because I felt that I would look like the odd one out. Miriam fosters a warm and welcoming environment. Creating a sense of camaraderie among the participants that makes it enjoyable and rewarding. I left feeling energized and feeling eager for the next session. Without a doubt Miriam and the uplifting atmosphere that is cultivated made this workout class unforgettable.

Personal Training