BY LEO BABAUTA The last couple of months, things have piled up on me: emails, tasks, random notes, a bunch of browser tabs with things I’m interested or need to do, financial stuff, etc. For the past week, I’ve been allowing myself the joys of getting organized. It’s beautiful, and I just had to share with […]

BY LEO BABAUTA “Smile, breathe and go slowly.”~ Thich Nhat Hanh Recently I got a running watch, and have been keeping most of my runs below a certain heart rate, to build up my heart’s aerobic fitness with lots of slow running. The pace of my runs has been incredibly slow for the last month. It’s helped